The experience
An invitation to soften, listen, and reset.
A live, guided version of the 7-Day Nervous System Reset, held as a supported group container with Amber. Each morning you receive a short somatic practice. Twice during the week there are live group calls for practice and Q&A. Recordings provided for all calls.
Inside the experience
What you will experience
Daily 10-15 minute somatic practice (morning)
Two live group calls with Amber (60 min each)
Private community thread for the cohort
Recordings of all live sessions
Integration prompts each evening
This is for you
Who this is for
Anyone who wants the structure and accountability of a live container, or who is new to nervous system work and would benefit from guided support.
Included
What's included
7 days of daily practices
Two live Zoom calls
Session recordings
Community support
Integration prompts
Logistics
Event details
Your guide
Your facilitator
A
Amber
Founder & Lead Facilitator
Amber created the Nervous System Reset as a foundational entry into her somatic method,a gentle, accessible container for anyone beginning their body-based practice.
Ready to be held in practice?
Reserve your space and receive the preparation details by email.
July 7, 2026 - July 13, 2026
7:00 AM PST . 7 days
Online • Zoom + Community
18 of 40 spaces remaining
Registration closes July 5, 2026
Your space is confirmed after registration.