Welcome to Unity Wellness Center
A sanctuary created to bring your mind, body, and spirit back into harmony. Here, we believe healing happens from the inside out — through conscious movement, intentional breath, and the profound wisdom your body already carries.
A Sanctuary for Mind, Body, and Spirit
Here, we believe healing happens from the inside out — through conscious movement, intentional breath, and the profound wisdom your body already carries.
Whether you’re arriving for somatic work, a breath-led reset, restorative yoga, or simply a moment of stillness in your day, our space is designed to meet you exactly where you are and guide you gently back to yourself. Unity Wellness Center carries the dedication to embodied healing, community care, and soul-level transformation — while expanding into a broader collective vision.
Here, you are welcomed, supported, and celebrated. Whether you’re beginning your journey or continuing your evolution, this is a place to come home to yourself, breathe deeply, and experience the power of true unity within.
Yin Yoga & Yoga Nidra with Ashley Shanks
Experience a deeply restorative practice that nourishes both the physical body and the subtle energetic layers. Ashley creates a nurturing, meditative environment where your body can soften, your mind can quiet, and your spirit can rest.
Yin Yoga
Focuses on long, supported holds that gently open the fascia, release tension, and improve mobility, while calming the nervous system through stillness and breath.
Yoga Nidra
Often called “yogic sleep,” this practice guides you through a meditative journey that restores the mind, soothes the emotional body, and invites profound relaxation.
Breakthrough 1:1 Sessions 90 min
For those seeking deeper transformation, the SomaCode Breakthrough Session is a powerful journey into the deeper layers of your nervous system, emotions, and energetic patterns. Using the principles of the SomaCode methodology, this session blends somatic release, targeted breathwork, fascia unwinding, and intuitive energetic guidance to help you identify and dissolve what’s been keeping you stuck.
contact us
We are here to support your path to harmony. If you have questions about which session is right for you, or if you would like to book a private experience, please reach out.