Unity Wellness Lab
UNITYWELLNESS LABALIGN. ELEVATE. UNITE.
Unity Wellness Lab
UNITYWELLNESS LABALIGN. ELEVATE. UNITE.

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Schedule

Studio Schedule

Come practice
with us.

Weekly classes, sound baths, movement, breathwork, energy work, and community practices held inside Unity Studio.

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Your guides

Practice with your guides.

Click a guide to filter the schedule by their classes.

A

Amber

Sound, Breathwork, Energy Work, Soma Code

M

Mara Silva

Yin Yoga, Meridian Work, Restorative

J

Jordan Lee

Mat Pilates, Functional Movement

K

Kiera Moss

Reiki, Energy Anatomy, Subtle Body

Before you arrive

A few things to know.

Unity Studio is a warm, held space. We do our best to make every visit easy and comfortable from the moment you arrive.

Arrive a few minutes early

Doors open 10 minutes before class. Arriving early allows you to settle.

Wear comfortable clothing

Loose, stretchy clothing works for most practices. Layers are welcome.

Bring water

A water bottle is recommended. Herbal tea is available in the lobby.

Mats and props available

We provide mats, blocks, bolsters, and blankets. You're welcome to bring your own.

Location & parking

1402 Laurel Ave, Studio 4. Street parking is available nearby.

Cancellation policy

48-hour notice is appreciated. Please contact us to transfer your space.

Come practice

Find your next practice.

Reserve a studio practice, join the waitlist, or get on the Unity list for first access to new offerings.

Reserve a Studio Practice

Looking for workshops, online events, or retreats? View all Unity events

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