Unity Online School
Enter a living library
of practice.
Courses, guided practices, meditations, nervous system tools, sound healing, and embodied learning — gathered in one evolving space.
Nervous System
7-Day Nervous System Reset
Grief Support
Grief Process Program
Sound & Restoration
Sound Healing Foundations
Breathwork
Introduction to Breathwork
Movement
Somatic Movement Essentials
Energy & Subtle Body
Energy Work & Subtle Body
Ritual & Reflection
Sunday Transmissions
Seasonal
Seasonal Practices
Nervous System
7-Day Nervous System Reset
Grief Support
Grief Process Program
Sound & Restoration
Sound Healing Foundations
Breathwork
Introduction to Breathwork
Movement
Somatic Movement Essentials
Energy & Subtle Body
Energy Work & Subtle Body
Ritual & Reflection
Sunday Transmissions
Seasonal
Seasonal Practices
Movement
Somatic Movement Essentials
Energy & Subtle Body
Energy Work & Subtle Body
Ritual & Reflection
Sunday Transmissions
Seasonal
Seasonal Practices
Nervous System
7-Day Nervous System Reset
Grief Support
Grief Process Program
Sound & Restoration
Sound Healing Foundations
Breathwork
Introduction to Breathwork
Movement
Somatic Movement Essentials
Energy & Subtle Body
Energy Work & Subtle Body
Ritual & Reflection
Sunday Transmissions
Seasonal
Seasonal Practices
Nervous System
7-Day Nervous System Reset
Grief Support
Grief Process Program
Sound & Restoration
Sound Healing Foundations
Breathwork
Introduction to Breathwork
The Unity Library
One membership.
A growing library
of support.
For $150 a year, you hold access to an evolving ecosystem of practices — not a fixed product, but a living library that grows with your needs.
Available anywhere. Always evolving. Always yours.
Everything you receive
Full course library access
Every course, now and as new ones arrive
Guided audio practices
Breathwork, meditations, and somatic tools
Nervous system library
Regulation practices for every day
Grief support pathways
Somatic support through loss and transition
Movement library
Body-safe practices for any level
Sound healing sessions
Frequency, restoration, and stillness
Ritual & reflection practices
Seasonal and intentional living tools
Available everywhere
Web, mobile, and desktop — anytime
$150 / year
Less than $13 / month
The Unity Library
What opens inside the Online School.
A complete ecosystem of practice — far more than a course list.
◇
Guided Courses
Structured learning journeys
◯
Practice Library
Ongoing somatic tools
∿
Nervous System
Regulation & awareness
◎
Sound Healing
Frequency & restoration
○
Breathwork
Body-safe breath practices
♡
Grief Support
Somatic grief pathways
◑
Somatic Movement
Embodied movement work
✦
Energy & Subtle Body
Subtle body anatomy & practice
◈
Ritual & Reflection
Meaning and integration
→
Beginner Pathways
Gentle first steps
♪
Audio Practices
Portable guided audio
◇
Seasonal Practices
With nature's rhythm
The Collection
Explore the collection.
Featured Now
Course · 7 Days
7-Day Nervous System Reset
A gentle week-long practice to begin regulating your nervous system.
Course · Self-paced
Grief Process Program
Somatic support for grief, loss, and the body’s path through transition.
Course · 4 Weeks
Sound Healing Foundations
The theory and practice of sound as medicine.
Foundational Learning
Course · Self-paced
Introduction to Breathwork
Simple, body-safe breathwork practices for daily life.
Course · 3 Weeks
Somatic Movement Essentials
Embodied movement for nervous system health and integration.
Course · Self-paced
Energy Work & Subtle Body
An introduction to energy work, subtle body anatomy, and practice.
Audio Practices · Movement & Regulation · Sound & Restoration · Popular Practices
And more — new content added regularly inside the library.
Two ways to begin
Choose your entry point.
Most popular
Join the Library
$150 / year
The ongoing learning home. Full library access, growing content, and a relationship with the Unity ecosystem — not just one course.
Best for: ongoing practice · variety · new content over time · a practice home
Join the LibraryStart with a course
From $70 per course
A focused first step. Choose one topic, move through it at your own pace, and experience the Unity approach before committing to a membership.
Best for: one topic at a time · gentle entry · lower commitment
Browse CoursesYour private practice space
The Online School lives
at its own private address.
Join through Unity publicly, then access your private practice space inside the Online School — a dedicated environment built for sustained, embodied learning.
Public entry
Unity website — browse, join, and buy
Private practice
Online School — your personal learning portal
Always available
Web, mobile, and desktop
This is for you
You belong here if…
you want to begin gently and build from there
you want body-based tools you can return to anytime
you want nervous system support between sessions
you want accessible, ongoing learning in one place
you want grief, breath, movement, or energy-based support
you want a private practice space that grows with you
Ready
Your practice space
is waiting.
Join the Unity Library or begin with a single course.