Unity Wellness Lab

Find your path inside Unity.

Whether you are beginning gently, returning to practice, or entering deep transformation -- there is a path here for you.

Start with your path

Practice

Classes, studio, sound, movement, and community.

Learn

Courses, nervous system tools, and the Unity Library.

Transform

The Soma Code, certification, residency, and retreats.

Your progression

Every path, in one place.

Begin gently

Single Courses

Focused, self-paced courses in movement, sound, and somatic practice.

$70

Browse Courses

Stay connected

Unity Library

Yearly access to Unity's growing library of courses and guided practices.

$150 / year

Deepen through the body

The Soma Code Experience

A 12-week embodied transformation experience with lifetime access to the app, journal, and private practice library.

$1,499

Become certified

Soma Certification

A hybrid certification path for practitioners, teachers, and facilitators ready to teach the Soma method.

$5,000

Request Certification Info

Be held privately

Soma Residency

High-touch, immersive support for deep personal transformation. Application and invitation only.

$25,000

Request Invitation

Gather in person

Retreats & Immersive Experiences

In-person retreat experiences held through Unity. Waitlist now open.

Coming Soon

Join Waitlist

Not sure where to begin?

Start with the path that feels closest to where you are now. You can begin gently, return to rhythm, or step into deeper transformation when you are ready.

Begin with Practice Explore Learning Enter Transformation

Start with the Unity Library View all paths